These look really good! Can't wait to try. #HotChocolateLover

Pepperpot made from casareep

From my Pinterest profile pinterest.com/fahmeenaodetta.. my mother did not make her usual #pepperpot this #Christmas

Oh my! Cassava casareep for sale on Amazon!

(When did the spelling change? Some brands still have one s)

#casareep #cassareep #productofguyana 

I'm heating leftover #soup for my next meal. Reminds me of #pepperpot....just heat and enjoy. No need to refrigerate the pepperpot...I believe the #casareep is the preservative (don't know whether scientifically proven)

#leftovers #lunch #ChristmasPepperpot #GuyaneseCuisine #Guyana

Healthy soup with "two piece" of potato, a plantain and other good stuff...really good after all that Christmas food...battle of the bulge

#lowfat #guyanesecuisine 

A close-up of my #bagel. I remember those days when I ordered "egg and cheese on a plain bagel" for breakfast at the deli. I was working in DC.

#DownMemoryLane

Having a #bagel (with egg and cheese)...I made one for my Mom.

#breakfast #brunch

I used this #fish tea #soup mix from Grace....I added a lot of my own ingredients including #beer (reminds me of my Cooking with beer pinterest board)

Fish broth/soup in the slow cooker

#Pancakes... Could not find the syrup so I am using #strawberry preserves with #banana and "sling" (water, sugar, vanilla extract and cinnamon)

#breakfast

Up early making Bisquick pancakes... Mom not home

#earlybreakfast

#Lunch served.... the #rice has a "shape"...the way the kitchen staff served rice at PC. 

I made this #cookup with a lot of #chickenbroth rather than fatty #coconutmilk

#pcdays #memories #DownMemoryLane #Guyanese #Caribbean

Making #caribbean #cookup in the #crockpot. My mom started & left for work. I took over (after about 5-10 minutes).

#ricemeals #ricedishes #guyanese

Filled bottles... reminds me of the casareep "bottling operation" in my family. I saw a lot of it and helped sometimes. I could do the same with my #tea... would be cold/iced tea rather than hot.

#teabusiness #bottles #icedtea #fahmeenaodetta

My cup of #tea. It is #greentea with #thyme. This will assist with digestion of all that #Thanksgiving food

#teasforhealing

I noticed the 'Order Food' option in Facebook (mobile) today. Must try soon.

My pickled carrots and onion with pepper... stuff that needed to be used up ( kimchi with carrots instead of cabbage).

I like using Instagram with Wi-Fi.. I usually do not

#GreenTea for mom...in a mug

I made my "special" green tea...some may want to call it jazzed up green tea. I will have a bottle ready for my mother too. 

#greentea 

Just removed from the stove...it is good! Reminds me of #cider. #Ginger, #peppermint & #lemon #tea. 

teasforhealing.wordpress.com

#fahmeenaodetta

I am using #peppermint teabags...peppermint leaves preferred. 

teasforhealing.wordpress.com

#tea #teasforhealing #fahmeenaodetta

Working on my #phd assignment and also on one of my newest #tea combinations... #ginger, #peppermint & #lemon. This is a spicy tea mix that I want to make yellow (the color of sunshine).

teasforhealing.wordpress.com

My black tea and green tea combination...not yet strained to remove sediments (like coffee is filtered)
https://teasforhealing.wordpress.com/ 

#blacktea #greentea #mentalhealth #WorldMentalHealthDay

Making tea... it is good practice. This is black tea and green tea.
https://teasforhealing.wordpress.com/ 

#tea #mentalhealth #WorldMentalHealthDay

#fruit mix...eating fruit & planning to travel to Canada soon. 

#fahmeenaodetta

Tea

Enjoying tea...a combination of black tea and green tea.
My latest project/venture involves tea (see https://moorefo1personal77.blogspot.com/2017/10/latest-ideaproject.html)

I found this completed project from #primaryschool in #Guyana....it no longer has the photo in the center

Very ripe #mangoes with salt added... looks like the start of a puree

#food #fruit #diet #weightloss #weightwatcher

So good...salty, sweet and a little sour. A lot of the "sourness" from the #tamarind gone. 

Should have been "achar with food" in previous post

#food #diet #Guyana #Caribbean

Trying the #tamarind #achar / #chutney with crackers....salty and sweet together. Of course, I will eat the sugar with food (as a condiment) as #Guyanese usually do.

#diet #food #Guyana #Caribbean #tamarindpasteFromThailand

The #tamarind #achar / #chutney is really good... tasty...with nice spices. Good job!

My mother finished it (not the norm). She made #tamarind #achar also called #chutney

#Caribbean

I started the process...intending to make #tamarind balld

#tamarindpaste 

#SkyFlakes... individually wrapped... just pick up one and go

#crackers #saltbiscuits 

About to have #SkyFlakes #crackers / #saltbiscuits. My mother likes this brand. 

I will update my school blog soon.  I submitted the final assignment. 

#phdlife #diet #weightloss

My mother just walked in with lots of #food she ordered (prepared just for her). Maybe she is planning to have friends over. 

#roti #curry #chicken #guyanesecuisine #guyana

Just finished... out of the oven. The pan from the box worked well. I will eat two slices (decision made).

#cake #diet #weightloss

Chocolate cake

Chocolate #cake in the oven...it didn't take long. That mix reminds me of (manual) cement making in Guyana - cement all around, water in the center. 

#diet #weightloss

(more photos at: https://www.instagram.com/p/BXlgH9oACPE/?taken-by=moorefo1picblog)

About to try sesame #breadsticks

#diet #weightloss

#Chinesefood (takeout) today. Yum!

I try not to eat a lot of high calorie Chinese food. Reminds me of my doctor at Kaiser... I told her I would cut out Chinese food to reduce my blood sugar level.

#diet #weighloss #phdlife 

I didn't sit or lie on the grass either...like the folks in the photo. 

#franklinpark #downtowndc

#foodtrucks #downtowndc

Line of food trucks at Franklin Park. I didn't get more #food.

I stopped in at Franklin Park in DC to listen to live #music

I'm out and about... just grabbed a Subway sandwich

At #GoldenCorral with family

#SundayLunch

#SundayLunch

Very different slices

#bread #sandwich #snack #weightloss 

Toasting the #bread... maybe I'll use nutella

#food #diet #weightloss