Very different slices

#bread #sandwich #snack #weightloss 

Toasting the #bread... maybe I'll use nutella

#food #diet #weightloss 

About to make a #sandwich with multi-grain #bread... lots of #seeds on the bread

#food #diet #weightloss 

#SilverSpring #Maryland

Wanted a photo of the sign

#SilverSpring #Maryland

#SilverSpring #Maryland

I'm passing restaurants and other interesting places here in #SilverSpring...will not be buying food. I will take the bus home in a little bit. 

#walking #exercise #weightloss   

Still walking... close to Silver Spring. I am a little tired, but I have to keep going. At the gym, I would pack up and leave at this point. 

#walking #exercise #weightloss

It is not as hot today.  Thank goodness. 

#walking #exercise #weightloss #phdlife #phdstudent

Interesting #jobs too... I will now go walking for a bit

#phdlife #phdstudent

Interesting board at the library

#phdlife #phdstudent

#library

Out and about today. I just stopped at a library in Montgomery County,  MD

#phdlife #phdstudent 

I know I did good when my mother sends me a message like this. I should have added the ham and eggs. 

#plantains #CaribbeanBreakfast #GuyaneseBreakfast #Guyana

Frying plantains for breakfast... sliced/cut like my grandmother did

............................................

(More photos)

Making #breakfast... #plantains... sliced/cut like my grandmother did. They are heartier or "more meaty" like this. The two plantains will fill me up. 

#CaribbeanBreakfast 

#Caribbean patty

I stopped at Golden Krust Caribbean Bakery @ PG Plaza (I took the bus)...just got a Jamaican patty

New Carrollton library

Still walking... The New Carrollton library...under construction. I bet it will be spectacular when complete.  In the past,  I used this library a lot. 

#weightloss #phdstudent #phdlife

Out walking... getting that #exercise in... Riverdale Rd in Maryland looks pretty much the same

#weightloss 

Good #coconut juice (coconut water)

Taking a break from my assignment...I like this photo of #wine and #cheese... reminds me of a particular song from #french class:

Le vin de ma tante

est sur la table de mon oncle...

(my aunt's wine is on my uncle's table)

Each student wrote a new verse for the song. 

#phdlife #phdstudent

Interesting post... maybe I should visit a winery/vineyards sometime

#wine #winetasting

Having some red, red #wine...my mother has a big bottle. Now I need #cheese to complete this wine tasting

Got new phone today @ BoostMobile....my phone number changed

My very useful food/weight loss blog...

This food/weight loss blog turned out really well. It benefits me in many ways.

Related posts/updates:

Excerpt from post on Social Media Use By Companies...

A proposal for the topic:

Mini-proposal: Social Media Selections
SlideShare link - https://www.slideshare.net/FahmeenaOdettaMoore/moorefbtm81082finalpdffahmeenaodettamoore
Academia.edu link - https://www.academia.edu/31396293/Mini-Proposal_Social_Media_Selections
ResearchGate.net link - https://www.researchgate.net/publication/313641706_Mini-Proposal_Social_Media_Selections

(from post: http://qualresearchdesignmoorefo1.blogspot.com/2017/02/assignment-2-completed.html)

There is a focus on linkages between sites. I have been using such linkages for some time. An example:

My Facebook food journal (https://www.facebook.com/fahmeena.moore2) is linked to my Instagram food journal (https://www.instagram.com/moorefo1picblog/) - I usually send copies of photos from my phone/Instagram to Facebook and other accounts.
My Twitter food journal (https://twitter.com/FMoorePicBlog) is linked to my Instagram food journal and my Tumblr food journal/weight loss blog.
I have a main weight loss blog that integrates them all - http://moorefo1wl.blogspot.com/.

Research Summary updated 7/7/2017:

Post: https://twitter.com/moorefo1/status/883400265050710017

Photos originally shared in Facebook...

Leftovers

Originally shared in Facebook...

#Guyanese #chowmein with some of that choka from the other day (part leftovers / "brought forward")