A #chocolate covered #donut....$1.09
#dunkindonuts


UPDATE: I also tried the donuts at nearby Shoppers Food Warehouse on Annapolis Road  (the donuts gave me energy for my long walks). The donuts at Shoppers were a little larger and a little cheaper / less expensive.

Competition, competition, competition! This reminds me of my job interviewing/Entrance Req collection in Google Plus.

#Mints....I think I need a big packet of these.
Reminds me of a particular driver in Linden. Once, on an early bus to Georgetown, I started feeling really sick/ill. The driver must have noticed because he reached over and offered me a mint. It made me feel so much better.

#mintstosavetheday #LindenGuyana #GuyanaSouthAmerica #transportation

#DunkinDonuts Wi-Fi....
I like the warning.

Having #breakfast at #DunkinDonuts. 2 english muffin sandwiches for $3.

I'm back to working while I eat. I am thinking of the #mentalhealth journal.

#food #weightloss #fahmeenaodetta

May 16

At Starbucks


Additional comments (not in Instagram):
I had fun in Starbucks that day taking photos of my hand. I added the "hand photos" to my other Instagram account - moorefo1.

WiFi name here is "Google Starbucks"....maybe Google sponsors the free internet. How nice!

#internetaccess

In Starbucks

May 9

This morning I walked all the way to McDonald's on Annapolis Rd. Having coffee and strawberry pie. The pie is so good! I like the cream filling.
#diet #weightloss

May 8

About to have soup ("special" tea)

Post on May 7 Activities

On May 7, 2018, I added several photos in Instagram - photos showing the interior of DunkinDonuts on Annapolis Road and then photos taken on Annapolis Road.

That day, I walked over to DunkinDonuts to get some work done. The comment for one of the photos (in Instagram) was: "At #DunkinDonuts....about to work on updating my resume then I will send to more universities."

I felt like taking more photos so I did! I was not wearing makeup (like a lot of folks out there, I do not wear makeup when exercising)....

 

  

The comment for the full photo (in Instagram) was:
"I asked a guy by the bus stop to take a photo of me using my phone."
So I guess that is a "true" image of me. Disappointing that it is blurry.

The comment for the last photo was:
"Another long walk today....almost there.
Last time, just before moving (to Gainesville, FL), I visited the hospital for tests (a few pics in my moorefo1 Instagram account). I am moving again. A few tests before I go would be great. Not sure I could afford it though."
I was really tired & not sure when I would make it home.

Post on the fried rice

On Apr 30, 2018, I added two photos to Instagram on the fried rice I was cooking/making....

Text included in the posts:

Making fried rice the way I did in #GuyanaSouthAmerica....by actually frying the rice (a lot of people don't cook it this way). #friedrice

 #FriedRice coming along nicely....oil needed for frying, but it does not have to be high calorie
#food #weightloss
#fahmeenaodetta


-----------------------------------------------------


UPDATE: I did finish the fried rice and it was good!

You may be surprised to find out: 
That day, water was turned off at the house.
As shown more clearly in the two additional photos below, I used bottled water to cook.  [Note: to make that fried rice, you need to fry the rice, adding a small amount of water at a time until the rice gets soft/cooks]. Use of bottled water did not affect the end product.

Fountain Club Apts owned by Southern Management (SM)....reminds me of Roland Ridge also owned by SM. Memories

Out walking....passing the fountain by Fountain Club Apts. I used a pic of this fountain on the cover of one of my #calendars.

#weightloss

#Broccoli & #chicken....

my #stirfry

#diet #weightloss

Cooking again....this time I am making chicken stew. It reminds me of (and is probably) the equiv of my grandmother's fish stew aka casareep fish

#GuyaneseFood #GuyaneseCuisine #GuyanaSouthAmerica #stew #chicken #fish #casareepfish

Making some #crab #soup in the #crockpot

#diet #food #weightloss #soupforlunch

Stopped at #dunkundonuts while walking today. I remember those days when I was a regular at the drive thru....ordering the #TexasToast sandwich, hot chocolate, and so on.

#fahmeenaodetta

Toast....using #bread with a swirl.

I think it jazzes up the bread (the bread is no longer plain or ordinary).

#fahmeenaodetta

Smoke herring

#lunch #GuyaneseCuisine

The #chili I made yesterday....looking like tamarind achar/chutney. It smells and tastes like it too

Today, chili with rice

My special #tea

My special tea

Ready to #eat

#rice #broccoli #blackeye peas

And #rice

#Broccoli

#Caribbean #blackeye stew

Menu....

#Caribbean #blackeye stew

I'm cooking up a storm....menu details in a minute

#homecookedmeal #diet #weightloss #fahmeenaodetta

Post featuring photos from my (this) food journal.

#Starbucks #frappaccino

Post featuring photos from my (this) food journal.

#Starbucks

My #blackeye #cookup 

(I had a "brainwave"....decided to make this #Guyanese / #Caribbean favorite)

#GuyaneseCuisine #GuyanaSouthAmerica

Juice

Ritz....reminds me of the 20 bus to Reitz Union in #Gainesville #Florida

#crackers #diet

Enjoying #Ritz crackers with #cheese

#snack #diet #weightloss

#RumRaisin #icecream is good....I like some of the other flavors more though. 

#calcium #diet

Everybody loves #crackers (#saltbiscuits to some)

#diet #weightloss

Having some of my baked cheesey biscuity concoction

#snack #diet 

For now I'll have #applesauce (rather than the #icecream)

#diet #weightloss #optionss

Found some #custard powder & immed. thought of ice cream. I need milk for (to make) the ice cream.

#GuyanaSouthAmerica #icecreamfromcustardpowder